The Position from the Ground Up
From Lacrosse Resources
This page is a work in progress. I need to add more content (Like photos) to help demonstrate concepts.
This is how I recommend you play the position. This is starting from nothing, leaving as little out as possible
Getting Between the Pipes
Stick
Stance
Poise
[Video Reference: GS Poise and Stepping]
Making Saves
Positioning
[Video Reference: IL Picking up a Shot]
[Video Reference: PLL Alley Shots]